Top 10 Natural Sources of Dietary Fiber

Top 10 Natural Sources of Dietary Fiber

Watch: https://youtu.be/f9A8f4CXFwU

Top 10 Natural Sources of Dietary Fiber

  1. Corn Bran (60g)
  2. Hyacinth Beans (53.8)
  3. White Beans (53.5)
  4. Green Peas (50.2)
  5. Yellow Beans (49.2)
  6. Cranberry Beans (48.2)
  7. Winged Beans (47.1)
  8. French Beans (46.4)
  9. Kidney Beans (45.8)
  10. Lima Beans (41.5)

Health Benefits of Fiber: Watch | Read

Fiber Supplement Options: http://amzn.to/2pjzDpg

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 The Health Benefits of Dietary Fiber

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