Top 10 Cheapest Sources of Animal & Dairy Protein

Top 10 Cheapest Sources of Animal & Dairy Protein

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This is a quick review of the top 10 cheapest sources of protein. These are listed in grams of protein per US dollar. Keep in mind this does not account for calorie content or other nutritional content.

  1. Tuna Fish: 41 g
  2. Canned Salmon: 34 g
  3. Chicken breast: 29.3 g
  4. Whey Protein powder: 27 g
  5. Ground turkey: 25.3 g
  6. Eggs: 24 g
  7. Ground beef: 22.4 g
  8. Pork chops: 22 g
  9. Egg Whites: 17g
  10. Greek Yogurt 17g

Protein Powder Supplement Optionshttp://amzn.to/2qGOjDF

Top 10 Most Protein Dense Foods

Top 10 Most Protein Dense Foods

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